Escape Fitness Total Grip Medicine Ball
If you want to supplement your workout with an exciting new piece of equipment, try our Escape Fitness Total Grip Medicine Balls (1kg - 10kg). Excellent for squats, weighted throws and more, the Total Grip Medicine Balls utilise a textured finish for a firm grip, allowing anyone to execute a range of staple training exercises.
- Choose from 1kg - 10kg of weight to tailor to your workout
- Endless workout possibilities – users can grip the ball in a variety of different ways
- The hollow interior means our balls can be dropped and bounced against walls without fear of distortion
- Textured rubber dimpled surface offers improved grip
Who Can Make Gains with the Escape Fitness Total Grip Medicine Balls?
- Recovery: Ideal for helping you work through injury, they'll get you back in shape and then in even better condition. Medicine balls can be integrated into a wide range of exercises to suit your recovery while including muscles that otherwise would have gone untouched.
- Strength: Unlike dumbbells that just go up and down, medicine balls focus on flexibility and moving your body to incorporate as many muscles as possible, conditioning your body in a way that a straight lift can't.
- Multi-Faceted Exercise: There are endless ways to use your medicine ball even without drastically changing your usual routine, a sit up with a medicine ball can use over a dozen more muscles than if done without.
- A New Way to Work Out: Medicine balls are unique in that they're one of the few pieces of gym equipment that's designed to leave your hands, and this alone is enough to give your body a whole new way of staying healthy. As most injuries occur at the end of movement, this throw-and-release motion helps prevent injuries in a way that dumbbells cannot.
Our original AirBike, built from the ground up to bring on the burn.
|Weight||1kg - 10kg (please select your desired weight above)|