Swinging movements are part of our daily routine- highly effective and, therefore, a natural component of our repertoire of moves. When our resilience (ability to withstand stress) is down, pain simply hinders our momentum. Prevent this by incorporating SwingBell exercise into your workout: muscles, joints and connective tissue (fascia) will become more flexible, supple and resilient.
NOHrD SwingBells are a modern variation of Kettlebells, known from CrossFit workouts. Original Kettlebells are solid, cannonball-shaped and with a simple grip. The SwingBell shifts its center of gravity, due to its iron pellet filling, extending the exercise motion beyond your arm. The result is targeted stimulation of your connective tissue (fascia), joints and muscles, increasing overall performance and resilience.
Hand-stitched Genuine Leather
All NOHrD SwingBells are made of high-quality genuine leather and hand-stitched. An integrated metal splint guarantees the pouch’s necessary stability.
Solid Wood Grip
The SwingBell grips are made of solid, oiled wood, ensuring a comfortable hold in your hand.
Iron Pellet Filling
The SwingBell gets its weight through its precisely weighed iron granule filling. The small pellets move along with each motion.
Whether hung on the free-standing SwingTower or on your wall with the SwingBoard, NOHrD SwingBells can be stored with minimal space requirements.
NOHrD Swing Bells Technical Details
- Measurements tower: 34.25" x 5.9" x 5.9" (H x W x D)
- Measurements base plate: 13.4" x 13.4" (W x D)
- Weight: 10 kg (without free-weights, incl. training book)
- Set: 2, 4, 6, 8 kg, total weight 50 kg.
- Hand-stitched genuine leather
- Granular iron filling
- Practical storage with SwingTower or SwingBoard