MERRITHEW FITNESS FUN: PILATES FOR KIDS
Master Instructor Trainer Moira Merrithew and friends get children moving and connecting with their bodies through this invigorating, kid-friendly workout. Using balls and bands, this DVD incorporates fun into a workout that challenges mobility, agility and flexibility. For ages eight to 14.
- Challenge mobility, agility and flexibility
- Encourages development of mind-body connection
- Original routine of stretching and strengthening
Workout level: Beginner (level 1 of 5)
Language tracks: English
Required equipment: Exercise Mat, playing or Stability Ball™
Workout time: 26 min
Our original AirBike, built from the ground up to bring on the burn.