STOTT THE SECRET TO WEIGHT LOSS, VOL .1
Get the flat abs and toned muscles you’ve always wanted with this rejuvenating, beginner level workout. With the use of supportive walking shoes and the Exercise Mat, you’ll improve your overall strength, mobility and body image, shedding unwanted pounds without putting any stress on your joints.
Workout level: Beginner (Level 1 of 5)
Language track: English, French
Required equipment: Exercise Mat, supportive walking shoes
This DVD features the revolutionary Walking Pilates™ Calorie Burning Workout!
Our original AirBike, built from the ground up to bring on the burn.