STOTT THE SECRET TO WEIGHT LOSS, VOL. 2
Take your weight loss and cardio fitness to the next level with this rejuvenating workout designed for beginner to intermediate audiences. Along with a pair of supportive walking shoes and Exercise Mat, this Cardio-Pilates routine will increase energy levels while helping you to reconnect with a positive body image.
Workout level: Beginner (Level 2 of 5)
Language track: English, French
Required equipment: Exercise Mat, supportive walking shoes
This DVD features the revolutionary Walking Pilates™ Calorie Burning Workout!
Our original AirBike, built from the ground up to bring on the burn.